Fear of Blurting Out Bad Words

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

In this episode, I am going to discuss the fear of blurting out obscenities or curse words. People who suffer this type of fear often worry that they might verbally lash out and say words that are against their personal beliefs or desires. Common compulsive...

Fear of Harming Self and Others

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

In this episode, I am going to discuss the fear of harming oneself and the fear of harming others as they are very closely linked. These fears fall under the subcategory of OCD commonly known as “Harm OCD”. These fears are kept in the dark by the...

Fear of Making A Mistake

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

In this episode, I am going to discuss the fear of making a mistake - also called ‘atelophobia’. I will discuss how this fear develops, common symptoms and experiences, and what to expect in the healing process.

As with most fears and phobias, people with...

Fear of Losing Control

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

In this episode, I am going to discuss the fear of losing control. I will discuss how this fear develops, common symptoms and experiences, and what to expect in the healing process. Fear of losing control is very common and can become very overwhelming if left...

Fear of Germs

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

Hello, welcome to a new series where I will discuss the different types of fears that people wrestle with. 

In this first episode, I am going to discuss the fear of contamination, also known as the fear of germs. I will discuss how this fear develops, common symptoms and...

Finding Hope in Chaos

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

“Once you choose hope, anything’s possible” - Christopher Reeve

In today’s episode, I just want to offer a message of hope for the future, especially to my fellow Americans, as we all navigate the chaos in our country. As if the pandemic and...

The Idea of Belief

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

Have you ever heard the phrase “seeing isn’t believing, believing is seeing? 

And have you ever stopped to consider what that means for your own life? 

In this episode, we are going to discuss belief. Belief is one of the most fundamental components of...

Stop Trying Harder, Try DIFFERENT!

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

Welcome to 2021!!!

I’d like to start off by wishing you a very happy new year! There’s no doubt that this holiday season was a bit different than most of us are used to. But I hope you still got to be with your friends & family and connect in...

Different Types of OCD

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

What are the different subtypes of OCD? 

OCD is composed of two primary components, obsessions and compulsions. And while the treatment process is virtually the same, regardless of the subtype, the experience of living with OCD is very different for every...

What To Do When A Loved One Refuses Help & Treatment?

https://www.restoredminds.com/5-Rules-For-Recovery

https://www.restoredminds.com/ocd-assessment

One of the most difficult situations I encounter is when a family member is trying to help someone who doesn’t want help (or doesn’t think they need help). And while there might be great intentions behind trying to force a...